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TAKE YOUR VITAMINS:
I can’t stress this enough that our body needs and craves vitamins to have healthy body, hair, skin, & nails. Vitamins that are mainly focused on preventing hair loss are Vitamin C, Biotin, Iron, Zinc, and Niacin. I’m not telling you to go out and buy all of these vitamins, but it is healthy to incorporate a couple of these into your lifestyle. I have heard great things about Vitamin C & Biotin for helping to grow hair faster while preventing hair fall. And the bonus is that Vitamins are generally needed for a healthy body.
USE A HAIR GROWTH REMEDY FOR HAIR LOSS:
Onion Juice is one of the most effective remedies for hair fall because the onions contain properties that focus primarily on preventing hair loss along with helping to regrow hair! Onions are the bulbs of a plant and the bulbs usually have a tingly sensation to them. The tingly oils & remedies such as onion juice will help to promote blood circulation to our scalp which regrows hair, grows hair faster, and helps to prevent hair fall! I have used onion juice directly to my baby hairs to help regrow those areas while making it look fuller, and I have noticed that the hairs outlining my forehead seem a lot more thicker!
Onion Juice Remedy Instructions are pretty simple because the whole remedy only requires onions!
Instructions:
- Cut an onion in half because you only really need 1/2 of an onion for its juice.
- Cut that half into smaller pieces.
- Put all the pieces into a blender.
- OPTIONAL: Add some type of essential oil for scent (lavender, rosemary, peppermint, etc) to distract from the strong onion scent (3-4 drops)
- Blend the onion until it has a smoothie-like texture.
- Place the onion in a mesh strainer to strain the onion juice out and into a cup.
Appliance instructions:
- It is recommended to use a cotton pad when applying the onion juice to your scalp for better absorption & control.
- Part your hair into sections and apply the onion juice in the desired areas of hair where you experience the most hair fall.
- I apply the onion juice all over my scalp to promote hair growth, but I really focus on my bald spots which are around my baby hairs to make those areas look fuller.
- Leave on for 30-45 minutes and wash away with a gentle & natural shampoo+conditioner.
Continue this onion juice remedy 1-2 times a week, to see results within a month. Remember to be patient with these natural remedies. But in the end, it will all be worth it!
USE A NATURAL & GENTLE SHAMPOO & CONDITIONER:
PC: BeautyGreens, check out her Plant-Based Instagram account!
Many people don’t realize that your shampoo & conditioner can play one of the biggest role in causing your hair loss & hair thinning!
I personally use Calia’s shampoo & conditioners due to the natural & pure ingredients in each delicately made bottles. Most of the shampoo & conditioner brands you see in the store are all chemically induced with paraben, sulfate, sodium chloride, and other harsh ingredients that are found in almost every shampoo bottle.
The first problem with chemically induced products is that they test on animals! You should always question a product if it is cruelty free or not because when products go through tests, they are trying to out figure out whether their product is harmful or not. That means that they are using harsh enough ingredients in their products & going through tests to see the harmful results that the animals are left to pay for, and then distributing it to people. Not only is this an inhumane act for animals, but it’s also very dangerous for our well-being.
The second problem with chemically induced hair care products are that these ingredients contain acids that strip away our hair’s natural oils, which will prevent hair growth, cause hair loss, and reduce your hair’s natural shine & thickness.
I’m so happy to have found Calia’s hair care brand because after leaving behind all the toxic shampoo & conditioners and switching over to a natural shower routine, my hair has never felt more strong, long, silky, and beautiful. Due to it’s sulfate-free, paraben-free, sodium chloride-free, cruelty-free, toxic-free, and free of any other dangerous things, Calia is one of my favorite organic haircare brand’s.
I use the Calia “Purifying Shampoo & Conditioner For Normal Hair” which contains purifying rosemary & clary sage as some of the ingredients. Rosemary & clary sage cary properties primarily focused on helping to thicken hair and prevent baldness!
Overall, stay away from chemically induced hair care products since they are one of the main causes to your hair fall, and switch over to a natural shampoo & conditioner brand.
MASSAGE YOUR SCALP WITH OILS:
Use any oils to massage into your scalp. Massaging your scalp is very beneficial for promoting hair growth, preventing hair fall & thinning, because when you incorporate some type of tingly oil, it has a strong effect in stimulating a lot of blood circulation which is important for your hair’s natural growth.
Some oils that are very strong with helping to prevent your hair loss are the following:
*(needs base=another soft oil such as olive oil, castor oil, avocado oil coconut oil, jojoba oil, or argan oil. When an essential oil needs a base, use just 1 tsp of the base (ex: olive oil) along with 5-7 drops of an essential oil of your desire.)
- Rosemary oil*
- Lavender oil*
- Frankincense oil*
- Pumpkinseed oil*
- Eucalyptus oil*
- Tea tree oil*
- Peppermint oil*
- Olive oil
- Avocado oil
- Castor oil
- Coconut oil
- Jojoba oil
- Argon oil
Appliance Instructions:
- Use any of these oils to massage into your scalp and distribute to the ends of your hair for moisture, hydration, and repair.
- After oils are distributed to scalp & hair, put hair into loose bun or braid.
- Put a shower cap over hair to lock in the ingredients.
- Leave the oils in hair for 2 hours or overnight.
- Then wash away in shower and continue with a natural shampoo + conditioner.
As you can tell, there are so many oils that help with hair loss & hair thinning so try consolidating an essential oil into your haircare routine to treat your hair’s health with the earth’s natural ingredients.
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